Green Urban Living Center
Spring B
For more information call 305-237-1218 or email.
To register call 305-237-1019 or go to www.mdc.edu/ce/north
Kids’ Classes
Nature Club for Kids -$66 (Ages 6-12)
470980
03/15 – 05/03 Sat 11:30 a.m. – 1:00 p.m.
Awaken the scientist, artist, and explorer in your child with Nature Club for Kids. Activities will include organic gardening, mini science experiments, arts and crafts, and Native American Traditions.
Traditional Arts/Crafts from Nature -$75 (Ages 6-12)
470981
3/16 – 04/20 Sun 9:00 a.m. – 10:30 a.m.
Allow your child to explore nature through Arts and Craft activities.
Healthy Cooking for Kids-$30
461997
03/01 Sat 11:30 a.m. -1:30 a.m.
Your child will learn how to prepare simple, delicious food high in nutrition and low in sugars and fats.
Gardening
Composting at Home-$29
470984
04/05 Sat 9:00 a.m. – 1:00 p.m.
Turn your food scraps into “black gold” for the garden. Learn the easy essentials of composting, and explore different options including worm bins, home-made systems, and aesthetically pleasing ceramic containers.
Xeriscaping - $32
471017 03/22 Sat 9:00 am – 3:30 p.m.
Learn how to plant and maintain your garden using Florida Native plants. Xeriscaped yards conserve water and do not require supplemental irrigation.
Healthy Cooking
Gourmet recipes for What’s in Season Now! -$45
470985
03/25 Tue 6:00 p.m. – 9:00 p.m.
Seasonal cooking! Get familiar with preparing delicious, nutritious meals in the current growing season.
Love those Lentils: Recipes from Africa and India-$45
470986
04/15 Tue 6:00 p.m. - 9:00 p.m.
Spice up your vegetarian cuisine palate. Chef Henry will teach you how to make a mouthwatering meals packed with nutrition.
Health/Fitness
Ashtanga Yoga-$75
470991
03/13-05/15 Thur 7:00 p.m.-8:30 p.m.
Enjoy the relaxation and rejuvenation of yoga through stretching, breathing, and meditation.
Qigong -$65
470997
03/16 – 04/15 Tue 12:00 p.m. – 1:00 p.m.
Once a week treat yourself to a relaxing hour of moving meditation. Allow work and school related stress to melt away, and increase your energy, focus, and clarity.
African Dance -$79
470999
03/12 – 04/23 Wed 7:00 p.m. – 8:30 p.m.
Get an excellent work out while learning traditional West African Dance. This class is fun, energizing, and inspiring!
Pilates - $75
471001
03/15– 05/10 Sat 2:30 – 4:00 p.m.
Condition, strengthen and lengthen your muscles with mat work.
Yoga – All Levels $75
471002
03/16 – 05/18 Sat 1:00 – 2:30 p.m.
Enjoy the relaxation and rejuvenation of yoga through stretching, breathing, and meditation.
Natural Self-Care
Nutrition Essentials -$35.00
(PSR 059) 471003
03/31 Mon 6:00 p.m. – 9:00 p.m.
Learn how to manage your diet and understand your body.
Recent Comments